Sunday, May 1, 2011

Nath Keo Workshop


This weekend I took in Nath Keo's "Sacred Centre" and "Oriental Bliss" workshops, and they were fantastic! Put on by BC ex-pat's Kathryn Burke and Lara Kirkpatrick, the workshops were held at the Dartmouth Sportsplex. I first met Nath after he blew everyone away at the first IBCC in Toronto. He was one of the performers everyone asked about, and due to popular demand Yasmina brought him back the next year to teach. Check out any of his Youtube videos and you'll see that his precise and innovative dancing is like nothing you've seen before.


What I love about Nath is his humble attitude and sense of humor, not to mention impeccable technique and a lot of passion for the dance. Influenced by his training in both Cambodian dance and Oriental style (aka Egyptian/cabaret bellydance for the stage), his style is very unique. Nath often mentioned how his teaching style is influenced by his work choreographing for Sacred Centre dance company, with the end goal being synchronized lines and technique.

Having been away from Yasmina and my other teachers in Toronto for many months, I was thrilled to be a student again, learning a fresh perspective on oriental technique as well as new and innovative combos. I even felt Nath's aesthetic coming out when I taught my classes on Saturday.

Nath is truly a Canadian treasure and belongs on the international workshop circuit. The quality of the workshop was right up there with many I've taken with more famous dancers. So get in your classes with him while you can!

I've been thinking a lot lately about creating group choreographies for our Cabaret Serpentine shows, and for various events in Atlantic Canada. Now I'm even more inspired!

Read more about Nath and his dancers here: www.sacredcentredance.com

Monday, April 25, 2011

Casino Carnivale

Monique and I performed at a great event at the Casino last week, Casino Carnivale. All week they had entertainment and special promotions. On April 16th and 17th a group of circus performers were brought in from all over the city and abroad to perform on and off for the evening. I had an awesome time meeting so many fascinating people! In bellydance land, I rarely have the chance to work with performers from different disciplines, so it was a thrill for me! So much damn talent in one room. I even got a private juggling lesson!

Monique and I (Monique's Blog here)

Caitlan and Monique (Caitlan's Blog here)


Caitlan and I, practicing my cirque skills!

Just chillin'.

Caitlan stretching

Monique before performing

Caitlan in the lobby stage

Tribally Yours 2011

This April, Monique and I were invited to teach and perform at Tribally Yours in Quebec. Our friends and fellow performers Kay and Elinor joined us for the road trip. Kay drove the whole way there and back in one shot, about 28 hours of driving total! We managed to make the drive fun with good music and photoshoots.


After settling in at our gorgeous B&B, we had a fabulous supper at a nearby restaurant, fresh salmon perfectly cooked, and handmade pasta with carmelized onions and sun-dried tomatoes. Yum! The next day we woke up early to teach our workshop, Drunken Master. Not your typical topic, this was about exploring the loose, juicy side of your dancing. Letting go of inhibitions and stiff perfectionism. However, we stressed that to really achieve the "master" part of the equation, technique needs to be so ingrained in your body that you can let go of thinking about it.

This workshop was inspired by Jackie Chan's Drunken Master, as a martial artist he gets better and better as he drinks, letting the punches flow by as he moves freely and softly around his opponant. We were also inspired by dancers like Dina and Zoe Jakes who truly "let go" when they dance, as well as Turkish Rom which frequently involves pantomimes of drinking. Our featured choreography, of which we taught some sections, has us drinking out of rhinestone flasks and loosening up as we dance.

The workshop was a blast, we started with shaking out the tension in all our body parts, then learning some funky "drunken" combos, and finally I led the girls in a Zaar-inspired ritual at the end to experience letting go of our "demons" and stress of our lives.

As students, we enjoyed Marie-Chantel's awesome Bollywood/Bellydance workshop, and Domonique Senecal's Tahitian dancing.




The performance was an amazing mix of over 30 acts. A HUGE amount of talent in this show. Monique and I performed solos as well as our Drunken Master duet. My favorite act was Marie-Chantel's infectious Bollywood to "Choli Ke Peeche" which I can't get out of my head.

Monique's awesome Hula Hoop/Bellydance/Cirque act:
















My sword solo:














Drunken Master:

















We spent the next night in Montreal, drinking wine and chatting with the girls. It was a great trip- we really enjoyed meeting so many talented people and seeing their creations! We were sad to go...especially sad to leave the land of fresh squeaky-cheese and easily accesible wine. Le sigh.

Saturday, March 5, 2011

New classes in Halifax

I'd like to thank all of the lovely ladies who came out to my classes this Saturday at King's College Dance Studio. I'm so thrilled to be teaching again, these will be my first regular classes in Halifax since moving back from Toronto.



It was refreshing to see seasoned students from a variety of different teachers in my Intermediate class looking to brush up on their technique, study a new style and just to keep learning. Sometimes we forget that reviewing the basics can be so important and effective, so today I focused on Egyptian style shimmies and some arm patterns with this group. It's always tricky to get the Egyptian or "thigh" shimmy down when most of us start out with a bigger, more American-style shimmy that has the knees so connected to the hips. Everyone did a great job with the challenge.

I also had a great time teaching my brave beginners! I went through the full range of motion of the hips today, accent, twist, tilt, forward, backward and sideways slides, and Egyptian shimmies. I was impressed to see how patient and focused the ladies were today, taking the time to get the technique right instead of barreling ahead and missing the subtleties.

I think I'm going to enjoy teaching the more laid-back East Coast crowd!

Friday, February 25, 2011

Choosing a Bellydance Teacher

It seems like everywhere you turn there's a bellydance class these days. When I lived in Toronto, there were 4 bellydance studios within walking distance. 7 if you're athletic. When Yasmina Ramzy started Arabesque Academy in Toronto, there was nothing else like it in most of Canada. Now you can find a bellydance class at every university, gym, rec centre and dance studio. Are all of these teachers qualified? How can you find out? In this post I hope to give you a couple good tips on how to determine if a teacher is right for you.

INSPIRATION:


There are certainly more people bellydancing than ever before, and many more talented dancers. But being a great performer does not necessarily make a good teacher, and vice versa. Someone may have a great website and look absolutely stunning, but that does not make them a good dancer. You may fall in love with a performer, and find them cold and disorganized as a teacher. One thing is for sure, you want to be inspired by your teacher, so finding someone who's performance style you love is important. If you find a dancer to be awkward and uncomfortable as a performer, they will likely be the same in class, and may not be comfortable teaching to large groups.

PROFESSIONALISM:

Does the teacher have respect for themselves and for the art form? Seeing one of their performances can be a good way to find out. Do they act bawdy and crass, or classy and professional? Do they teach in a clean, safe studio, or some sketchy dive? Do you really want to associate yourself with someone who is doing the art form a disservice? Also, remember that price should NEVER be your top priority, if you want to get your money's worth. A true professional will not undercut other teachers and devalue the profession by giving away their work for free or at a deep discount. Even if they turn out to be a knowledgeable teacher, it shows a lack of respect to other teachers who work hard to make a living.

SAFETY:

Many people just want a fun class to get fit, feel sexy and have fun. This is a great reason to take a bellydance class! But just because you don't have any professional ambitions doesn't mean you should go to just anyone. Many newbie teachers say, "Oh, I know I'm not that experienced, but I only teach beginners". Beginner is the absolute most important level! 90% of advanced moves are a combination of isolations learned in beginner, and if you learn bad technique from the beginning, trust me, it is MUCH harder to unlearn than it is to learn something from scratch.

The other issue is your safety. Bellydance may seem like a gentle dance form, but all that hip twisting, shoulder snapping, chest popping and hip bumping can injure you if you don't have a knowledgeable teacher. Someone with experience will be specific when teaching technique, warning you to avoid things like stressing your joints, compressing your neck, hyper-extending your knees, etc.

Watch out for those backbends...

One of the reasons I went in to Massage Therapy was to better understand bio-mechanics and the inner workings of the body to become a better teacher. What qualifications does the teacher have? Even if it's just knowledge collected from years of teaching and various related courses that may not have resulted in a degree, this is something you should research if you value your health! And as for learning the right technique, you may not start out wanting to be a "bellydancer", but so many girls fall in love with the art form and find themselves dedicated artists many years later. You deserve to get off on the right foot.

EXPERIENCE:

How long has the teacher been dancing before she started teaching? How long has she been teaching for? I personally waited 6 years until I felt I was ready to teach. Some people wait a year or less. Do they really have enough knowledge to be taking your money for it? I have seen some dancers become amazing bellydancers in as little as two years, however these girls usually have a very strong dance background in other styles, and study like crazy for those two years. If the teacher studied every day with top-of-the-industry teachers, then maybe two years is enough. If they studied for 10 years with some lady in the park, well, not so much. Look at their training.

DEDICATION:

Is this just a silly on-the-side thing, or something the teacher is passionate about? For me, my love for bellydance is behind everything I do. There are a couple ways to tell if the teacher is serious. Have they studied with renowned teachers? If someone isn't willing to invest money and time into this dance, they can't be taking it seriously. Dance training is expensive. Period. Do they invest in regular training? If they don't live in a big city, do they occasionally travel (or bring artists in) to stay fresh?

This extends to costuming, as shallow as it may sound. No matter if they're "designer", but a lingerie bra with a necklace sewn to it doesn't exactly scream "professional". Pro cabaret costumes cost a few hundred dollars. If you put together an amazing tribal fusion costume, it will be similar, if not more (That antique Rajasthani jewelry adds up).  Like I said, expensive!

Of course, having lots of bling doesn't make you good. I've seen a couple "interesting" performers with rich husbands who love to buy them designer costumes. The key here is professionalism. The costume doesn't have to be expensive, but it should show respect for the dancer and the art form.

Serious dancers will have a website. I know a couple amazing dancers in Toronto who don't, but you should at least be able to read about them on the dance studio website. In general, if someone is taking the profession seriously, they should have one. Good business cards too. There are always exceptions to the rule, but there needs to be a way to learn about the dancers background.

ORGANIZATION:


Aida Nour leads a group at the 2008 International Bellydance Conference of Canada

Now, we can all get a little flustered or disorganized at times, but in general you want to see that your teacher has a plan. Technique should build on itself as you go, and the class should have a good warm-up and cool down. Designing a class plan, what order to teach the moves in, to what music, and in what time frame takes experience. This is something you usually only find out after you take the class.

KNOWLEDGE:

It seems obvious, but simply knowing how to shake doesn't cut it. What kind of shimmy is that? What muscles are powering that chest lift? Where does veil work come from? Where does BELLYDANCE come from? Who are the Saidi people? Bellydance is a cultural art with a rich history. If the teacher has no idea where it comes from, they are doing both the dance and their students a disservice. There is a lot of discussion about whether Tribal Fusion teachers (who clearly state they don't teach traditional dance) should know about the roots of bellydance and Middle Eastern Folklore. I believe that of course they should at least know about the general history of the dance. Modern dancers don't necessarily have to study ballet in depth, but they do know the basics.

PERSONALITY:

For me, this is a big one. Do you leave class feeling like crap because of a put-down from your teacher? Does she make you feel excited about learning more, or like you should just give up? How does she give criticism? Don't keep going to a teacher who crushes your spirit, or who makes you feel uncomfortable. That's not what you're there for. Sahra Saeeda is a wonderful example of the right kind of personality. Taking her "Journey Through Egypt" folklore certificate course, I felt so excited to learn more, she made us feel like scholars of dance. She respected the knowledge we came in with and was excited to teach us more.

I've had other teachers make me feel like I will never understand all the complexities of this dance and I should just give up. They may insult your other teachers and insist they are the "one true path" and their next big expensive workshop is the only way you'll ever improve. Which personality do you think will really encourage your progress?

Sahra shows Jaene a Ghawazee-style costume at left

Another thing to be wary of is teachers who are so sweet that they never correct your technique (again, what are you paying for?) or who feed your ego by promising you that you'll be a huge star. You want someone kind and encouraging, but you also want someone who will push you to be your absolute best. This may mean you occasionally leave class feeling frustrated or bummed-out, but you shouldn't feel personally hurt or disrespected by your teacher.



There are so many more factors to take into consideration, and following your instincts will always help you. I wish everyone could have a wonderful experience learning this incredible dance and hope you can find the best possible mentor to guide you!

Laura and Monique with Rachel Brice in 2007


Saturday, January 22, 2011

Going Home

Most of you know I'm moved back to Halifax, Nova Scotia from Toronto this winter. This has been such a hard decision for me and about a year of angst went into it. I've had a lot of people ask why I would move to a smaller city at this point in my career, so I thought I'd write a bit about it here.

When I initially left Halifax, many of my friends had already moved away, I was at a standstill in my bellydance and photography career, and I wanted a change. I had taken the Arabesque Pro Course in Toronto in the summer and was completely excited about the idea of working with Canada's leading bellydance company, Yasmina Ramzy, and learning to work with live musicians. In October 2005 I moved to Toronto and started taking classes at Arabesque like crazy.



My first year was hard. Toronto is a hard city to crack and it took me almost the whole year until I started to like the place. When I visited Halifax, Monique and I would have intensive bellydance pow-wows and started our duet group, Cabaret Serpentine. We began putting on shows every 6 months or so and dreamed of working in the same city and starting a business together. I planned to move home in about 2 years after studying intensively at Arabesque.



That didn't happen. I became an apprentice and then a lead dancer at Arabesque. After working full time as a bellydancer, teaching and performing all over the city, I became concerned at the flighty nature of the work and wanted a side career to support it. Something that would be a compliment. After a lot of searching I found Massage Therapy. It felt like the perfect match; I would learn more about anatomy and biomechanics, I would be helping people, I could be my own boss eventually, and could set my own schedule.



2 years later I graduated from Sutherland-Chan as an RMT, with a wonderful boyfriend. :)
We spent the next year and a half together and things just kept getting better. Many of the Arabesque girls had become very close friends, and wonderful opportunities kept coming my way. I had two great jobs as an RMT and had finally started to feel at home in Toronto.

All this time Monique and I kept talking about the possibilities for our business, brainstorming new workshops, choreographies and ideas. I loved working with Arabesque but I was starting to get tired of being an instrument in someone else's vision and wanted the opportunity to create my own work. I missed my family, the tight-knit community in Halifax, the ocean and my friends. When I visited in the summer to help put on "Serpentine Circus", I saw what I would be missing out on if I stayed in Toronto. A chance to be a leader in the bellydance community with something to offer the city, as opposed to Toronto where there are so many amazing dancers, events and workshops going on that nothing really stands out. Creating your own events is so incredibly expensive and complex in Toronto that it hardly seems worth it. In Halifax our network of incredible talented people meant that our shows had been great successes.

So after about a year of driving both Monique, my boyfriend and my family crazy, I decided I needed to try moving back and see if I could make it work. My (did I mention wonderful?) boyfriend finally agreed to move down with me in April, a crucial detail! In December I left my jobs, had about 4 tearful goodbye parties with Arabesque, packed up my crazy apartment and moved home over Christmas.

Since I've moved back, everyone has been so welcoming and wonderful. I'm thrilled to see the interest in traditional Egyptian dance by Halifax dancers, with two sold-out workshops this month! It has been so good to connect with my family again and working with Monique is exciting as always. Our plans are finally taking shape and so many amazing opportunities and projects have come our way already. I've started a great job as a massage therapist as well. I can't thank everyone enough for your love, support, and encouragement this last year, I certainly wouldn't have made it without you.

Wednesday, October 27, 2010

Tribal Fusion and Egyptian Cabaret, what's the difference?

No matter which style you prefer, or what you call them, you have to agree that bellydance is becoming more and more divided into these two categories, each with its own strong identity and style. In this post I won't be dealing with the complex politics that surround these issues, nor do I plan on defending the legitimacy (or awesomeness) of either. That's a whole 'nother topic.

Often I think there should be a "bellydance for dummies" style summary for beginners who are trying to understand the complex world of bellydance which they are entering. Below is a chart I made a while ago to try and come up with a quick "cheat sheet" to help beginner dancers understand the difference. I would LOVE any feedback as this is a HUGE topic! Let me know your thoughts.



 



Tribal Fusion



Egyptian/Cabaret


Description


Dark, Mysterious, Powerful


Sensual, Expressive, Playful


Influences


Middle Eastern Folklore, Modern, hip hop, Indian, Spanish, and African dance, the list goes on.


Middle Eastern folkoric and social dance, Russian ballet, golden era Hollywood movies and tourism


Origins
(in a nutshell)


Carolina Nericcio developed American Tribal Style (ATS) an offshoot of bellydance and world dance involving group improv using established combos and cues. Suhaila Salimpour developed her own technique out of middle eastern cabaret and modern dance using complex muscle control and isolation. These created a technical base for individual expression and freedom of style. Dancers like Rachel Brice created interpretations which have been emulated the world over. Tribal Fusion is considered by some to be the evolution of bellydance, and is experiencing a huge creative boom where almost any kind of fusion is being explored.


Middle Eastern folk and social dance was adapted for the stage by the national folkloric troupes of Egypt, (The Kowmeya and Reda Troupes) encouraging national pride and tourism. The “Oriental” or cabaret style seems to have originated in the mid 1900's mainly by Badia Masabni in her Cairo "Casino Opera", again powered by tourism. Russian ballet dancers were brought in to teach poise and elegance. Hollywood movies and American theatre exotized the dance and the Middle East, and in turn influenced the dance and costuming. Americans and dancers the world over have since created their own styling to suit their individual character and audience.


Famous
Dancers


Rachel Brice, Jill Parker, Zoe Jakes, Mardi Love, Sharon Kihara, Mira Betz... Canada: Audra Simmons


Samia Gamal, Tahiya Karioka, Dina, Randa Kamel, Aziza, Tito, Jillina... Canada: Yasmina Ramzy, Hadia


Posture


Strong, proud, controlled, arms are higher, hips heavy.


Poised, relaxed, hips heavy, upper body elegant.


Costuming


Folkloric/gypsy to Industrial, urban-primitive to minimalist. Leg and cleavage not as common. Influences of world dance layered in a gypsy-like collection of treasures. “Melodia” pants, antique jewelry, large hair ornaments, coin bras and low belts with medallions and tassels are common. At this point anything goes!


Feminine and sensual. Beaded bra and belt sets with flowing skirts, now common is the embellished lycra skirt and matching bra. Legs, stomach and cleavage are often artfully shown. Sparkling jewelry. Elegant beaded dresses with cut-outs are also an option. Folkloric costuming is individual to the region.


Props


Anything you can imagine including sword, zills (finger cymbals), fans, fire, "Spanish" skirts, trays….


Veils, assaya (cane), shamadan (candelabra), zills…


Music


Anything. Popular choices are interpretive, electronic with world music influences, strong drum beats, mysterious and dark. Circus and vaudeville elements are becoming popular. Beats Antique, Solace, Amon Tobin, Balkan Beat Box, Pentaphobe, Karsh Kale and Cheb I Sabbah, Mosavo...


Arabic music which can be instrumental, upbeat and catchy or slow and expressive, can be very powerful and beautiful, runs the gamut of moods. Uses instruments such as dumbek, nay, quanun, accordian, mizmar, oud, etc. Famous singers are Oum Kalthoum or Farid Al Attrach for the classics; and Saad El Sogheer, Hakim, Nancy Ajram, Tarkan, Amr Diab and Warda etc for upbeat pop music.


Why try this style?


Mysterious and powerful, this dance gives you freedom of expression, and is impressive and exciting to a western audience. Learn muscle control and strength. Costumes are creative, fascinating and exciting. Express your individuality!


Sensual and exciting, cabaret is considered more authentic and traditional, with a rich history and culture to explore. Express all of your emotions from joy to heartbreak. Learn muscle control and poise. Costumes are beautiful, sparkling and elegant. Express your femininity!